简介：Higherlevelsofmoderate-to-vigorousphysicalactivity(MVPA),andmaybeevenlightphysicalactivity(LPA),havebeenrelatedtobetterhealth,~1motorskills,~2andcognitive~3outcomesinvirtuallyallageandabilitygroups.Problematically,however,mostpeopleingeneralarenotpronetoenjoyandparticipateinsubstantialamountsofphysicalactivity(PA),~4
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