Introduction: The past, present, and future of research on running barefoot and in minimal shoes-中国期刊网

摘要 Barefootrunninghasbeenaroundformillionsofyears,anditissafetopresumethatformostofthattime,thepracticeoccasionedlittleinterest.Ourancestorsranbarefootbecausetheyhadnoshoes.Whenfootwearwasfirstinventedduringthelast40,000years(nodoubtatdifferenttimesandindifferentplaces),shoeswerebynecessityminimal-essentiallysandalsandmoccasins-designedtoprotectthesoleofthefootbutlackinganyofthesophisticatedfeaturesandmaterialspresentinmodemrunningshoessuchaselevatedcushionedheels,archsupports,andtoesprings.Mostofthesefeatureswereinventedinthe1970s,andtheyquicklybecamemorepopularandsophisticatedasrunningunderwentaworldwideboom.Today,thevastmajorityofrunnersthinkitisnormaltowearcushionedrunningshoes,andwouldneverdreamofrunningwithoutthem.

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Introduction: The past, present, and future of research on running barefoot and in minimal shoes

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Introduction: The past, present, and future of research on running barefoot and in minimal shoes

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